SIGNATIURE PROGRAM

Personalised Sessions
$27.50 + GSTper Week for 10 Weeks
Timing Gates system for Testing
Dedicated Training Program 1 Day per week
Focus on Individual Running Technique
Emphasis on Strength and Conditioning
Improve form and explosiveness.
Program Length 10 Weeks ($ 275 + GST)

1 ON 1 TRAINING

Personalised Sessions
$70+GST/ per session
Timing Gates system for Testing
Dedicated Training Program
Focus on Individual Running Technique
Emphasis on Strength and Conditioning
Improve form and explosiveness.

SCHOOLS

Designed to suit representative sport groups such as pre-season training for league/soccer/union; or specialised training for athletic events (running, jumps, throws)
HourlyRate
School Approved Program
Customised School Program
Personal training program

SPORTING TEAMS AND CLUBS

Min. 20 Players
$300/ team per session * 20 players
Customised Club Program
Cardio and stretching
Focus on speed endurance
Education on first to the ball
Improve form and exposiveness.