SPEED & AGILITY COACHES 9 week SIGNATURE PROGRAM

SPEED AND AGILITY COACHES

Faster. Sharper. More Competitive. Speed & Agility Training That Delivers Results

At Speed and Agility Coaches, we build faster, more explosive athletes aged 8 through to Opens. Our expert coaching team combines evidence-based speed and agility training with a safe, supportive environment where athletes of every level make real, measurable progress.

Want to run quicker, change direction sharper, and dominate your position? Our tailored training programmes are built around your sport, your
position, and your goals, from junior development right through to elite-level conditioning. No cookie-cutter sessions. Just proven methods that turn potential into performance.

✅ Evidence-based speed and agility drills
✅ Expert coaches with a track record of results
✅ Age-specific programmes for juniors, teens, and adults
✅ Perfect for football, rugby, athletics, netball, touch, and more

Ready to leave the competition behind? Explore our training options and take the next step towards becoming the fastest version of yourself.

👉 Book your session now, or get in touch to find the right programme for you.

Our Signature Program

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1 On 1 Program

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Teams / Clubs

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Schools

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Training Is More Than Just Sessions –
It’s About Recovery, Rest, and Well-Being.

Train Smarter. Recover Better. Build Athletes Who Last

Real athletic performance isn’t just built on the field or track. It’s developed through a complete approach to training and recovery. At Speed and Agility Coaches, we help youth and emerging athletes grow with structured programmes that combine physical conditioning, mental resilience, and smart workload management.

Our evidence-based coaching philosophy puts total athlete well-being first, guiding every athlete through proper rest, effective recovery, and performance-driven training. We don’t just train harder. We train smarter, so young athletes stay healthy, keep improving, and reach their peak when it counts.

✅ Holistic athlete development for youth and teens
✅ Expert coaching focused on long-term growth
✅ Injury prevention, recovery, and workload management
✅ Support for both physical and mental performance

With the right guidance, athletes learn to train with intent, recover with purpose, and compete at their best.

Discover how we help young athletes build strong foundations for lasting success.

Associated with Athletes from the following

1 ON 1 TRAINING

 

Ernie Smith Reserve, Moorebank

Steve SOROJEVIC

FOUNDER AND COACH

A Message from Steve I believe every young athlete has incredible untapped potential, whether it's natural speed, sharp hand-eye coordination, quick decision-making, or tactical awareness. Over the years, I've seen how easily these talents can go unnoticed, or get held back by injuries, a knock in confidence, or the frustration of never being first to the ball. That's why I've made it my mission to create a supportive, challenging environment where athletes can grow, thrive, and truly believe in themselves. My coaching is about more than drills and sessions. It's about developing the whole athlete. That means balancing physical training with recovery, mental resilience, and smart workload management. I work closely with each athlete to help them train with purpose, stay injury-free, and perform at their absolute best. I specialise in three key areas: 🏉 Touch Football Development: improving speed, agility, and tactical decision-making to dominate the field. 🏆 AFL Academy Coaching: preparing athletes for elite-level football through technical skills, game sense, and physical readiness. 🏃 Athletics Coaching: focusing on sprints, hurdles, and high jump to bring out peak track and field performance. No matter where you're starting from, I'm here to guide you with professional, personalised coaching that builds confidence, sharpens skills, and drives real results. Let's work together to turn your potential into performance, and your goals into achievements.

Improve Speed, Power, and Agility Across All Sports Want to get to the ball faster, build explosive power, and move with purpose? Our expert speed and agility training helps athletes dominate on the field, court, or track. We specialise in performance coaching for the following sports:

Athletics, AFL,  Netball, Touch Football, Rugby League, Soccer

WHAT PEOPLE SAY ABOUT SPEED AND AGILITY COACHES?

YousefAbdi
Great team, very caring and understanding of kids sport with a professional approach. I have seen some kids being transformed into athletes with a great desire to achives more. I highly recommend them. I can’t wait to pay you guys a visit in a few weeks.
Yousef Abdi
Commonwealth Games Medalist
gregfacer
Hey there! If you're looking for a great place for your kids to train, these guys are the real deal! They've got a no-shortcuts philosophy that really pays off. I had my kids coached elsewhere before, but they were constantly getting injured and their performance was suffering. However, since joining Steve, Catherine and Tad's program, my kids have made a huge comeback! Their training attitude has completely transformed and it's had an amazing impact on their overall performance. Just wanted to share my positive experience with you.
Greg Facer
SoulF
My son Noah plays NSW Youth football and the best decision I made was to engage the incredible expertise of Catherine, Steve & Tad. These guys apply years of achievements & technical athletics experience with mentoring and coaching know-how second to none. The results achieved were amazing and the friendships made along the way will last forever
Saul Fuentealba

COACHES  JOURNAL

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CONTACT  US

0425 303 126

Working time:

Monday–Sunday: 06:00am– 10:00pm

Email:

steve@speedandagilitycoaches.com