Great team, very caring and understanding of kids sport with a professional approach. I have seen some kids being transformed into athletes with a great desire to achives more. I highly recommend them. I can’t wait to pay you guys a visit in a few weeks.

These guys know how it’s done properly. There are no shortcuts. I previously had my children coached elsewhere but they were always getting injured and their performance had declined and even went backwards. Under the guidance of Steve, Catherine and Tad I noticed a remarkable change in their attitude to training. Their performances lifted through…

The guys at Speed and Agility are amazing, i had 2 daughters that were both state walkers been walking for 4 to 5 yrs. They wanted to go into sprinting the turn around that they achieved was fantastic one made state, the other regional in a matter of 6 months. Theses coaches will support the…

My son Noah plays NSW Youth football and the best decision I made was to engage the incredible expertise of Catherine, Steve & Tad. These guys apply years of achievements & technical athletics experience with mentoring and coaching know-how second to none. The results achieved were amazing and the friendships made along the way will…